Fertility Awareness

A girl's first menstrual period is an important milestone in her physical development.  Visit our partner Pearl and Thistle for online cycle education where girls and their parents can learn about the menstrual cycle and how to be prepared, together!

Cycle Prep (printable brochure) DISCOUNT CODE for  30% Off Cycle Prep

Your hormones work together to make sure everything’s running smoothly, including your mood, sleep, skin, and nutritional balance.  Move from being a victim of your hormones to being in control!  

Hormones impact every system and organ of your body. Symptoms like acne, pain, anxiety, depression, cycle irregularity, migraines or PMS are often symptoms of hormonal imbalance.  Learn to understand and monitor hormonal activity naturally, by identifying and tracking your hormonal biomarkers.

Understanding fertility is important for men and boys, too. Male hormones such as testosterone have physical and emotional effects beyond a man's fertility.